This week in our Yoga After-School Club, we explored how to reset our minds and find our inner calm through an exciting, imaginary journey.
We set sail for the sunny shores of Hawaii, where we met Moana to help us guide our yoga practice! The children loved connecting movement with storytelling as Moana guided us through strong, grounding poses—from standing tall like majestic palm trees to holding steady in our boat poses as we rode the ocean waves.
